Asparagus …… in a pinch

Asparagus

in a pinch........

 Another member of the fiber carb family; easily prepared and complimentary  to various menus. Asparagus is a true favorite of mine; always in season and fabulous left over with eggs, pasta or just to nibble on. This recipe works well with fine spears for a 3 minute cook.

Prep 5 minutes

Needed

1 bundle of asparagus

2 tbsp olive oil

 dash garlic powder

salt & pepper to taste

healthy lunch in a jiffy!

Cut & rinse asparagus; I usually cut approximately 2 inches from the bottom of spear; next scrap spears clean, rinse in cool water leaving excess water for steaming.. Place in baking dish; season with garlic salt & pepper, add olive oil and mix tenderly. Set in microwave for 3 minutes. Done

 
Next days lunch; cut up left over spears add to scrambled eggs; I sometimes  add sun-dried tomatoes with spears leftover…quick fried in a pan of garlic and oil, 1/2 cup of stock   and a splash of wine. Over a dish of pasta or dressing an open-faced sandwich.
 
Enjoy!

About tastemedrinkme.com

people person who enjoys sharing lifestories and experiences..... most conversations with friends and family normally starts with "how do you..." I enjoy art;dabble in water color, reading; for relaxation.. cooking; definitely 'chef potential'.. music; abba - zztop ..professinal pastime; hair design...... work at home; which simplifies the art of ' domestic engineering made simple',no cutting corners...just basic how to's.... sharing......

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